Rainbow Hummus


Classic Hummus:

500g chickpeas canned or cooked

2 tablespoons tahini (sesame paste)

2 cloves of minced garlic

4 tablespoons olive oil

Juice of 1 lemon

Avocado hummus:

1/2 avocado

1 handful cilantro leaves

Pepper hummus:

3 small canned sweet red peppers or half of baked pepper

Pinch of cayenne pepper


  • Mix all ingredients of classic hummus in a blender, until hummus is white and smooth.
  • Split hummus in 3 parts equally.
  • Take 3 nice serving bowls. 1 part of your hummus you can already put in a bowl.
  • Take 1/3 of hummus add avocado and cilantro and mix in a blender again. Place the mixture in a bowl.
  • Add sweet red pepper and pinch of cayenne pepper to the third part of the hummus and again mix in a blender, until it is smooth. Place in a bowl.

*- Ideas of colorful and different type of hummus are different. You can make beet, pumpkin, carrot, black bean hummus. Create in your kitchen and add colors!